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MasterClass & Books/Blogs
Book Ashtanga Yoga of Gregor Maehle
Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also demonstrates how the eight limbs are practised within the Ashtanga Vinyasa system.
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MasterClass & Books/Blogs
Book Iyengar
Book of B. K. S. Iyengar
Updated to celebrate the Yogi’s 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself.
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MasterClass & Books/Blogs
MasterClass de Pranayama
Ready to join Lucas Rockwood’s Breathing Coach Course and Get Certified? Sign Up Today. Register today for the Breathing Coach Course and help others breathe better. Highlights: Providing Flexible Training Schedule, Offering Affordable Payment Plans.
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MasterClass & Books/Blogs
Meditation for Beginners
Meditation For Beginnetrs – A Comprehensive Guide is is intended
to introduce meditation in a way that is accessible to everyone, so that you can
explore this gratifying practice in a way that will nurture your life and connect you
to others. -
MasterClass & Books/Blogs
Yoga Blog
Yoga Journal is the leading authority on yoga and the yoga lifestyle. It’s the brand for all practitioners – from beginners to masters – who want to live a healthier, happier, more fulfilling life both on and off the mat. The ultimate destination for yoga pose how-to’s, practice videos, meditation tricks, healthy lifestyle tips and more. Yoga Journal magazine, your …
MasterClass & Books/Blogs
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