John
CEO
John is a very known yoga teachers and pholosoph.
Help your body to find the best shape.
Help your mind to stay concentrated.
Help yourself to use the power of 4 natures.
John is a very known yoga teachers and pholosoph.
Alessia was born in India and learned all the main yoga practicies there.
The practice of yoga helps me to work through my own daily mental and physical experiences. Because yoga brings awareness to our inner bodily sensations, it reflects what’s happening in our mind.
“The only thing you need to practice yoga is courage. That’s it,” says Rojas. “If you have a medical condition, the teacher should be able to help you, to adjust the postures, to bring props to help you. Yoga is all about doing what your body will let you do. A medical condition or a body disability will not prevent you from doing yoga,” he adds.
If I practice enough asanas in a proper sequence, when I lay down in shavasana, I feel as if I am floating and there is this sense of complete relaxation which just makes me want to never open my eyes. That is absolutely Devine, after a full day of sitting on my desk.
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